Good Morning Healthy Saints!!! Below is one symptom from dehydration. I will post additional symptoms at a later time. Remember to drink plenty of water during each day whether working out or not. Have a blessed day!!!
Headaches
When you don’t drink enough water, your body sends you signals that it is too dehydrated. One of them can be the fact that you might experience recurrent headaches.
However, scientists are not sure if lack of water and migraines are actually related, but they have a theory that says that fluid depletion can increase the risk of stretching the blood channels in the brain, which can cause headaches.
In conformity with another study, it has been found that drinking plenty of water can actually make your headaches less frequent and it can even make them disappear.
According to a study in which 256 people participated, it has been found that those who drank a suitable quantity of H2O, experienced fewer headaches compared to those who were too dehydrated.
Good day, blessed and healthy family, we are loved by an awesome Father 🙌🏾❤️🙏🏽 thank you Lord Jesus for your continued blessings, grace and mercy, Praising God for His faithfulness ❤️🙏🏽🙌🏾
Good Afternoon Healthy Saints!!! I pray all is well and everyone is safe. Please remember for God has not given us a spirit of fear but of power, love, and a sound mind. May the peace of God provide comfort in the midst of the storm.
Good Morning,
Please reach out to your accountability partner this week to see how things are going. I have re-posted the list below:
Juan Young - Alex Buchanan
Beverly Campbell - Regina Buchanan
Sandra Belisle - Tia Anderson
Pauline Wilson - Doretha Holder
Desaray Young - Tacassa Campbell
Tawanda Moore - Shenequia Brown
Miaya Goggins - Destiny Jenkins
Good Morning Healthy Saints!!! I pray that you will start this week off with your mind stayed on Jesus. The quickest way to a healthy mindset is to set your thoughts on things above. If we keep our focus on him then we will not sink into the cares of the world. Have a supernatural Monday!!!
Good Morning Healthy Saints!!! Happy Thursday!!! As we approach the end of the week and month review your previous goals that you set for yourself to see how you may revamp them for the final quarter of the year. Remember we do all things in faith and in faith "can't" is not a word. Have a blessed day!!!
Good Morning Healthy Saints!!! Happy Monday!!! As we rejoice in the Lord this morning let us take authority in all areas of our life. Examine yourself to see what area that you can focus on and let the Word of God help you dominate in that area. Have a fantastic day!!!
Good Morning Healthy Saints!!! What a beautiful day this morning to get out and get in some steps. A short walk is one way to start the process of a healthy lifestyle. All God needs is a starting point. Have an awesome day!!
Comments
Headaches
When you don’t drink enough water, your body sends you signals that it is too dehydrated. One of them can be the fact that you might experience recurrent headaches.
However, scientists are not sure if lack of water and migraines are actually related, but they have a theory that says that fluid depletion can increase the risk of stretching the blood channels in the brain, which can cause headaches.
In conformity with another study, it has been found that drinking plenty of water can actually make your headaches less frequent and it can even make them disappear.
According to a study in which 256 people participated, it has been found that those who drank a suitable quantity of H2O, experienced fewer headaches compared to those who were too dehydrated.
Please reach out to your accountability partner this week to see how things are going. I have re-posted the list below:
Juan Young - Alex Buchanan
Beverly Campbell - Regina Buchanan
Sandra Belisle - Tia Anderson
Pauline Wilson - Doretha Holder
Desaray Young - Tacassa Campbell
Tawanda Moore - Shenequia Brown
Miaya Goggins - Destiny Jenkins
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