Comments

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  Theodis Goggins May 25, 2022 at 8:02am

  

  Good Morning Healthy Saints!!! Be Encouraged!! You have made it to the middle of the week. Don't let anything steal your joy or your peace. We were designed to be overcomers and more than conquerors. Walk in that favor today!!! ##healthy mindset
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  Pauline Wilson May 23, 2022 at 9:24am

  Good Morning, Happy Monday 😊. A new day 😀 let's get started. Let's get our 🚶‍♂️ in today. A beautiful day. Enjoy ❤️
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  Theodis Goggins May 23, 2022 at 8:10am

  Good Morning Healthy Saints!!! We are three weeks in and I know some may be ready to throw in the towel but remember Galatians 6:9 you will reap the benefits if you faint not. Let's continue to encourage each other to push forward. Have a Happy Monday!!!
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  Sandra Belisle May 21, 2022 at 11:23am

  Good morning everyone, have an awesome day and weekend the Joy of the Lord is my strength and focus stepping with the Lord 💕🙏🏽😘
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  Pauline Wilson May 20, 2022 at 12:22pm

  Good Afternoon all. I 🌧 day but all is well. Enjoy your day and get your steps 🚶‍♂️ in.
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  Miaya Goggins May 19, 2022 at 9:03am

  Good morning!!! I enjoyed a nice warm walk this morning 🌄 walking 2,130 steps thus far. Have a fantastic day 😊
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  Theodis Goggins May 19, 2022 at 8:22am

  Good Morning Healthy Saints!!! Happy Thursday!!! Today let's make sure that we have our focus on the right things. When working to change to a healthy lifestyle we must make sure our focus on things that make us better and not negative items. If we focus our energy on positive matters then we will see a shift in the environment around us. Have a God filled prosperous day!!!
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  Miaya Goggins May 18, 2022 at 9:00pm

  Good evening everyone!!! I enjoyed an evening walk with hubby and daughter and walked 7, 568 steps 🚶‍♀️. Have a fantastic night 🌙
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  Theodis Goggins May 18, 2022 at 11:28am

  https://www.eatingwell.com/recipe/7937584/smothered-chicken-breasts...

  

  Smothered Chicken Breasts in Onion Gravy

  Gravy gets a bad rap because it's often made with fat drippings or served over fried meat, but it's not inherently unhealthy.
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  Theodis Goggins May 18, 2022 at 11:27am

  Good Morning Healthy Saints!!!!