Comments

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  Pauline Wilson May 23, 2022 at 9:24am

  Good Morning, Happy Monday 😊. A new day 😀 let's get started. Let's get our 🚶‍♂️ in today. A beautiful day. Enjoy ❤️
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  Theodis Goggins May 23, 2022 at 8:10am

  Good Morning Healthy Saints!!! We are three weeks in and I know some may be ready to throw in the towel but remember Galatians 6:9 you will reap the benefits if you faint not. Let's continue to encourage each other to push forward. Have a Happy Monday!!!
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  Sandra Belisle May 21, 2022 at 11:23am

  Good morning everyone, have an awesome day and weekend the Joy of the Lord is my strength and focus stepping with the Lord 💕🙏🏽😘
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  Pauline Wilson May 20, 2022 at 12:22pm

  Good Afternoon all. I 🌧 day but all is well. Enjoy your day and get your steps 🚶‍♂️ in.
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  Miaya Goggins May 19, 2022 at 9:03am

  Good morning!!! I enjoyed a nice warm walk this morning 🌄 walking 2,130 steps thus far. Have a fantastic day 😊
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  Theodis Goggins May 19, 2022 at 8:22am

  Good Morning Healthy Saints!!! Happy Thursday!!! Today let's make sure that we have our focus on the right things. When working to change to a healthy lifestyle we must make sure our focus on things that make us better and not negative items. If we focus our energy on positive matters then we will see a shift in the environment around us. Have a God filled prosperous day!!!
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  Miaya Goggins May 18, 2022 at 9:00pm

  Good evening everyone!!! I enjoyed an evening walk with hubby and daughter and walked 7, 568 steps 🚶‍♀️. Have a fantastic night 🌙
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  Theodis Goggins May 18, 2022 at 11:28am

  https://www.eatingwell.com/recipe/7937584/smothered-chicken-breasts...

  

  Smothered Chicken Breasts in Onion Gravy

  Gravy gets a bad rap because it's often made with fat drippings or served over fried meat, but it's not inherently unhealthy.
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  Theodis Goggins May 18, 2022 at 11:27am

  Good Morning Healthy Saints!!!!
• Beverly Campbell May 17, 2022 at 6:57pm

  Good afternoon I hope everyone had a good day 💗