Where faith and fitness come together. This group is all about growing stronger—physically, spiritually, and in community. Join us as we pursue health, wholeness, and a life centered on Christ.

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  • Theodis Goggins July 13, 2022 at 9:42am
    Good Morning Healthy Saints!!! Happy Hump Day!!! May the love of God shine today through each of us that it may effect everyone and everything around us. The love of God has the power to turn your day and environment around.
  • Theodis Goggins July 11, 2022 at 9:10am
    Good Morning Healthy Saints!!! Happy Monday!!! Let's start the week off strong. We are still working to do 10,000 steps per day and changing/adjusting our eating habits for a healthy lifestyle.
  • Theodis Goggins July 9, 2022 at 8:41am
    Good Morning Healthy Saints!!! You have made it to the end of the week and now we can get moving. Let's commit to some physical activity today whether working in the yard, walking the mall, or swimming at the beach or in the pool. Make sure to stay hydrated as each day has been a scorcher. Have a great Saturday.
  • Theodis Goggins July 8, 2022 at 8:15am
    Good Morning Healthy Saints!!! I pray everyone is doing well and beating the heat. I hope this journey so far has been one that has inspired you to keep pushing. Even though it is easier to throw in the towel, we should strive to finish this race. Happy Friday!!!
  • Theodis Goggins June 29, 2022 at 8:28am
    Good Morning Healthy Saints!! It is not wise for us to compare ourselves one to the other but it is wise for us to encourage one another that we may be strengthened in all areas of our lives. I encourage everyone today to push pass the hump and finish the race strong. Remember the Word of God says "when we are weak then he is strong." Happy Hump Day!!
  • Pauline Wilson June 28, 2022 at 12:03pm
    Good Afternoon all, let's get it started. I'm late getting out but it's all good. Enjoy your day, I know I will with a positive mindset 😊.yesss
  • Theodis Goggins June 28, 2022 at 10:55am
    Good Morning Healthy Saints!!! Today is a new day. Make sure we put off the old man and put on the new man that is renewed in the knowledge of Him who created us. We declare today "Let this mind be in me which is also in Christ Jesus." Have a great day!!!
  • Sandra Belisle June 28, 2022 at 10:28am
    Good morning, good morning, good morning it’s a beautiful day praising God for this is the day that He has made and I am glad and rejoicing in it💕🙏🏽😘🙌🏾💃🏽
  • Pauline Wilson June 27, 2022 at 9:58am
    Good Morning to you all ☺. Happy Monday 😊 😊. Let's start the week off with a positive mindset. Its a beautiful day Let's get there and walk. Enjoy this sunny day 😎. Smile 😃 God loves you 💖❤
  • Theodis Goggins June 23, 2022 at 8:32am
    Good Morning Healthy Saints!!! Today I declare and decree I am walking into greatness. As you are working to achieve your 10,000 steps make this declaration over your life. As we speak positivity we will see a shift in our mindset. Have a prosperous day!!!
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